Discover how women just like you are waving "Goodbye 👋🏽" to their achy back
...without wondering if everyone's staring at you!
Hey Lovely Lady!
Give me a 🙌🏼if this sounds like you:
- You're sooooo ready to wave goodbye to your back feeling stiff and achy all the time. Because they're not just uncomfortable, they sometimes stop you doing things you love to do;
- You're done with smelling of Voltarol and swallowing ibuprofen like sweeties;
- You want an exercise routine that feels achievable, fun and something you actually look forward to;
- And you are HERE for getting an hour to yourself with no one asking you for anything;
- But you've been putting off doing something about it because:
- “What if I can’t do it?”;
- “I’ve left it too late and this is just getting older”; or
- “I haven’t got time to do a class every week”
If this has all got you nodding your head, then this is exactly what you're looking for!
When you join our fabulous "Goodbye Achy Back" 5 week blocks of classes, you'll:
- Learn exercises and stretches that'll have you walking out of class every week feeling more like your old self, so you can get back to doing all the things you love🚶🏼♀️
- Wave goodbye to your stiff back, achy hips and to the ibuprofen 🙋🏽♀️
- Find a class that's fun and enjoyable 😁
- Look forward to getting an hour to yourself every week ⏳
- Join a small group, with lots of support and options to ensure the class meets your needs that day 😎
Our classes are super friendly and welcoming, but I know it can be nerve-wracking to join a new one:
- It’s ok to stay at the back ✅
- It’s ok to stop and ask questions ✅
- It’s ok, no one else is watching you except your instructor ✅
When do the next block of classes start?
Our next block start in January 2026 with spaces available throughout the week in Sunbury, Hampton Hill and Hampton as well as at our brand new class in Molesey.
Why join the Priority Wait List?
Want early access to booking?
Of course you do!
When you join the Priority Wait List, you’ll get two days’ priority booking. And usually, the Priority Wait List lovelies snaffle most of the spaces before I open general booking.
So if you're not on the Priority Wait List, you quite likely won't get a space 🤷🏽♀️
Enter your name below to register to hear as soon as priority booking opens.
There are limited spaces and it'll be first come, first served!
So if you're feeling like you're ready to start taking better care of yourself, this is your chance!
See you on the mat
When you join the Priority Wait List..
You'll receive a few emails from me now letting you know what you can expect from our classes and then the all important "Booking is OPEN" where you get to snag your space
You'll also get weekly emails from me containing general Pilates and health and wellness shenanigans.
I won't share your details with anyone else and you can unsubscribe at any time
