Cosy dinner recipes for darker nights
With the nights drawing in, salads just aren't cutting it any more. In the darker months, we want nourishing, warming foods, our own personal 'central heating' to help us feel better
Autumn Delights
Get your cosy on this autumn, with this delicious and nutritious collection of dinner recipes that are perfect for the season.

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I'm Michelle, a Registered Nutritional Therapist and Health Coach.
I help purpose-driven people to upgrade their energy, mood, and sleep by fixing the root causes so that they feel happier and find the freedom to live a life they love! (rather than just existing)


